Habits that forgive a bad day.
ZenHabits is a calm habit tracker with a focus timer, tasks and streaks that survive a bad day, or a whole vacation.
No account · No ads · Your data stays on your phone
- Drink water
- Read 20 pages
- Focus 25 min
“We are what we repeatedly do.” Will Durant
Made for real life, not perfect weeks.
A streak that forgives
Miss a day and a streak freeze steps in for you. Off on vacation? Pause everything, and your streak waits until you're back.
Habits, focus and a clear head
Habits, a focus timer, tasks and a parking spot for stray thoughts. One calm app instead of four noisy ones.
Your data stays with you
No account, no ads, no tracking. Everything lives on your iPhone and works offline.
ZenHabits in action
A quick look at the app. No sound needed.
Everything you need. Nothing that nags.
Start in a minute with Auto plan
Answer four quick questions and ZenHabits suggests three small habits that fit your day. No blank page, no overthinking.
Tick it off and watch it grow
Sort habits into morning, afternoon and evening, give each one an icon and watch your streak climb. Every 7 perfect days earn you a streak freeze.
Vacation mode
Pause every habit with one tap. No reminders, no guilt, and your streak is right where you left it when you're back.
A focus timer for deep work
Count down, or let focus and break cycles run on their own. Link a session to a habit or a task, and park stray thoughts without leaving the timer.
Tasks and parked thoughts
Keep a short to-do list. When a stray thought hits you mid-focus, park it in two seconds and get back to work.
The Velocity Visualizer
Months of effort in one colorful map, plus weekly, monthly and yearly stats. And every launch greets you with a fresh quote from one of 103 great minds.
And a few more nice touches
Gentle reminders
Pick a time and the days for each habit. Quiet hours keep your nights quiet.
Fix a past day
Forgot to tick something yesterday? Fill it in later, and a used streak freeze comes back.
Backup in one file
Download a backup and restore it whenever you like. No cloud needed.
Five languages
English, Czech, Slovak, German and Polish.
Light and dark
Set the look to suit you or the light around you.
176 icons
From a glass of water to a guitar, there's one for every habit.
Your habits are none of our business.
ZenHabits keeps everything on your iPhone. There's no account and no server holding your habits, so there's nothing to leak, sell or lose.
- No account, no sign-up
- No ads, no tracking
- Works fully offline
- Your backup file, your call
Questions, answered
When can I get ZenHabits?
We're putting the finishing touches on the iPhone app right now. The launch date will be announced here first.
Do I need an account or internet?
No. There is no account to create, and everything works offline. Open the app and start.
Where are my habits stored?
Only on your iPhone, and we never see them. You can download a backup file anytime and restore it later.
What happens if I miss a day?
Life happens. Every 7 days in a row with all habits done earn you a streak freeze (you can hold two), and it saves your streak automatically. Going away? Turn on vacation mode.
How much will it cost?
ZenHabits will be free to download. Premium and its prices will be announced at launch.
Is there an Android version?
Not yet, iPhone comes first. If enough of you ask for Android, we'll take it seriously.
Your first small step is coming soon.
ZenHabits is on its way to iPhone. Until then, drink a glass of water. That counts too.
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